Skip to content

Keeping Mentally Fit: A Guide to Brain Health

Cognitive decline is a normal part of aging. But what can patients do today to keep mentally fit into their senior years? Healthcare providers understand that preventive care practices start many years before any symptoms of decline show up. Find research based tips in this guide.

Download Now

Cover - Keeping mentally fit

Keeping Mentally Fit: Read the Full Text Now

In this ebook, learn what goes into keeping mentally fit and how routine cognitive tests can be used to measure significant changes to brain health.

What's Inside:

  • How to Think About Cognition by Prof. Adrian Owen
  • The First Step to Managing Your Brain Health
  • Keeping Mentally Fit: Actionable Brain Insights
  • Tools for Measuring Cognitive Health: Creyos

 

Fill out the form to get this ebook

"While cognitive test results are meaningful on their own—just like physical fitness measures and blood pressure are meaningful—they are more meaningful as a pattern of results over time. Think of your cognition scores as additional metrics, just like heart rate and blood pressure, that empower you to control and optimize your overall health."

Professor Adrian Owen

Neuroscientist

Western University

Want a sneak peek?

Read the first page of the ebook for a look at what's inside. When you're ready to read the rest, fill out the form above.

Download Now
Keeping mentally fit

Our product experts are ready to speak with you

Creyos Health is backed by over 30 years of research and 400+ peer reviewed studies. The platform can help you measure the cognitive effects of neurological conditions, such as dementia, brain injury, Parkinson's, and more. 

Request a demo today and see how you can use Creyos to deliver better patient care.

 Discover the Creyos Health Platform